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Sunday, July 8, 2012

Quick Guide: The Health Benefits of Ganoderma


Ganoderma is also known as Chinese ling zhi or reishi mushroom. It is a popular eastern alternative medicine, particularly in Chinese and Japanese ancient medicine which dates back to almost 2,000 years. In fact, Ganoderma Lucidum has been documented in the annals of eastern medicine, often regarded as the "Miraculous King of Herbs."

In the recent years, this herb has gained much attention in the western world due to its promising health benefits. There are over a thousand of web pages and documentation that indicates the properties of ganoderma. All pertain to the healing benefits of this herb. As such, it has mushroomed into various brands and products that offer ganoderma.

Some are in tablet, capsule, liquid or tea forms, but coffee remains as the most popular. Ganoderma coffee is the well accepted form as it has different appealing flavors that range from plain coffee to the more delectable vanilla, chocolate, and other mixes.

In traditional Chinese medicine, this herb is called as ling zhi which means "herb of spiritual potency". It has different health benefits which include:

1. Promote rest and sleep

2. Increase mental concentration

3. Improve immune system

4. Eliminate toxic wastes of the body

5. Maintain the health of body organs

6. Provides positive mood

These benefits and properties of Ganoderma Lucidum are certainly appealing to the Western society because of the kind of lifestyle in this part of the globe. They need something to soothe their burdened life and provide relief for their worries. Although some may still have mixed views about this alternative medicine, many are now recognizing its benefits for their overall health.

Natural remedies have slowly emerged in the Western way of life because of its safety and reliability. This has received much regard even from modern medicine owing to the testimonials and studies conducted on it. In fact, majority of medical practitioners are now encouraging a combination of alternative and conventional treatments in the cure of different diseases.

This acknowledges the fact that most of the effective treatments to the ailments of man can be found in nature. There is no wonder why lots of people suffering from desperate medical cases are drawn closer to Chinese medicine. It gives hope of reviving the health of an individual with the use of nature's miracle herbs.

Furthermore, Ganoderman Lucidum has become a Chinese symbol for peace and prosperity, something that breeds from its health properties. Taking a cup of gano coffee is a way of life in China and is seen as a way of preserving their health.

This is an ancient tradition that gives them long life and good health. Researchers and advanced medicine are now geared towards the possibility of using the ingredients contained in ganoderma in the treatment of many diseases. It is not impossible that one day ganoderma will become a regular part of the modern medicine.




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